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Healthy foods that can make you sick

Today we explore the world of nutritious and healthy foods that can make you sick should you eat too much of them. We all know that overeating junk food is a big health no-no, but...healthy foods can also have adverse effects on your health when not eaten in moderation. Healthy and nutritious foods you eat every day can make you sick if not eaten in moderation. Oranges and Tomatoes The benefits: Oranges are known for their vitamin C content. They also contain health-promoting compounds known as flavanones. Tomatoes are loaded with a substance called lycopene. It gives them their bright red colour and helps protect…

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